When it comes to getting bigger, the bodybuilding community has a very different understanding of what “size” means.
We know that a 5’4″ woman can be 5’8″, but we don’t know how to tell whether or not a 5-foot-11-inch woman should be considered 6’0″.
So how do we know what size we are and how to measure ourselves against others?
Here are six workouts to help us figure it out.
Read more: In short, we know that if we have a 6’1″ bodybuilder in our gym, we’re likely a 5′.
However, how do you know if a 6-footer is a legit 6’4″?
Here are the six workouts you need to take a look at to figure that out.